Hash Browns Replacement - Vegetables - cooking recipe

Ingredients

2 -3 large carrots, shredded
4 -6 mushrooms, chopped (I like baby bellas)
1/2 medium onion, chopped
1 -2 garlic clove, chopped
1 pinch salt
pepper

Preparation

Spray non stick skillet with non-fat cooking spray (liberally).
Over medium high heat add all ingrediants and cook to desired doneness.
some option ideas:
add Mrs. Dash for flavor.
Red and/or green bell peppers can also be used.