Ingredients
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2 small plum tomatoes
1 green onion (green part only)
1/3 cup crumbled blue cheese
1 teaspoon olive oil
1 pinch salt and pepper
2 teaspoons Dijon mustard
2 -3 pinches dried rosemary
4 small minute steaks or 2 large inside round steaks
Pam cooking spray
Preparation
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Cut tomatoes in half and squeeze out seeds. Slice tomatoes into thin strips.
Thinly slice green portion of onion.
Combine in a medium bowl.
Crumble in cheese.
Add 1 tsp (5 mL) oil and pinches of salt and pepper. Stir to mix.
In a small bowl, stir Dijon with pinches of salt, pepper and rosemary until evenly mixed.
Rub all over steaks.
Lightly coat a large frying pan, preferably non-stick, with oil and set over medium-high heat.
When hot, add steaks. Cook until lightly browned, 1 to 2 minutes per side.
Place on plates and generously top with tomato mixture.
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