Light And Easy Monte Cristo Sandwiches - cooking recipe

Ingredients

3 tablespoons honey mustard
8 slices white bread
4 slices swiss cheese
1/4 lb thinly sliced smoked ham
1/3 cup nonfat milk
2 large egg whites
2 teaspoons powdered sugar
1/4 cup raspberry jam or 1/4 cup strawberry jam
cooking spray

Preparation

Assemble sandwiches: Spread 1 tsp mustard over each bread slice.
Place 1 slice of cheese over 4 slices of bread.
Divide ham among sandwiches.
Cover with remaining bread slices.
Mix egg whites and milk together in a shallow bowl.
Spray a cooking skillet with cooking spray and heat over medium heat or you may use an electric skillet.
Dip both sides of sandwiches into milk & egg mixture.
Cook sandwiches in skillet until lightly browned on each side, about 3 minutes on each side.
Transfer to a serving platter and sprinkle top of sandwiches with powdered sugar and top each one with jam.