Mr. Dash'S Favourite Wingers - cooking recipe
Ingredients
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1 1/2 lbs chicken wings, trisected and tips discarded
2 1/4 teaspoons Mrs. Dash seasoning mix
2 1/4 teaspoons Mrs. Dash seasoning mix, extra spicy blend
6 fluid ounces tomato ketchup (Mr. Dash prefers the low sodium kind)
2 tablespoons brown sugar
1 1/2 tablespoons extra virgin olive oil
Preparation
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Combine everything but the wingers in a bowl and allow to stand for an hour of so.
Add the wingers to the bowl and mix/toss thoroughly until they are all well-coated.
Let 'em marinate for another couple of hours, or longer if you have the time to spare.
Transfer everything to a large (9\" x 13\" or so) oven-proof dish or pan.
Broil for about 10 to 12 minutes, turning the wingers once half-way through the cooking time.
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