Blueberry-Turkey Burgers - cooking recipe

Ingredients

2 slices whole wheat bread
1/3 cup blueberries (fresh or frozen and thawed)
1 tablespoon balsamic vinegar
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
2 garlic cloves
1/4 teaspoon salt
1/4 cup egg substitute
fresh ground pepper
20 ounces ground turkey (99% lean)

Preparation

Place bread in a food processor and pulse into fine crumbs.
Transfer to a large bowl. (No need to wash the workbowl.).
Add blueberries, vinegar, mustard, Worcestershire, garlic, salt and pepper to the food processor; process until pureed. Scrape into the bowl with the breadcrumbs. Add ground turkey and egg and mix well with a potato masher or hands.
Divide the mixture into 5 or 6 equal portions; form into 1/2-inch-thick patties, about 4 inches in diameter.
Meanwhile, preheat broiler or heat an indoor or outdoor grill to medium-high. If using the broiler, coat a broiler pan with cooking spray. If using a grill, oil the grill rack by rubbing it with an oil-soaked paper towel.
Cook patties until browned and no longer pink in the center, 4 to 5 minutes per side.
An instant-read thermometer inserted in the center should register 160\u00b0F
Serve immediately, with or without rolls and toppings.