Eggless Tofu Sandwich Spread - cooking recipe

Ingredients

1 lb tofu
1/4 cup low-fat mayonnaise or 1/4 cup fat-free mayonnaise
1/4 teaspoon salt
2 teaspoons Dijon mustard
1/4 teaspoon garlic powder
white pepper
1/8 teaspoon turmeric
1 green pepper, seeded and minced
3 green onions, wiht tops, minced
1 teaspoon parsley

Preparation

Press tofu to remove liquid; drain and discard liquid.
Mash tofu with a fork to crumbly consistency.
Add the rest of the ingredients.
Mix well.