Cumin Chicken Or Turkey Tenderloins - cooking recipe
Ingredients
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Sauce
1 cup fresh cilantro, washed and dried
1/4 cup chopped onion
2 tablespoons fresh lemon juice
1/2 teaspoon cumin
1/4 teaspoon pepper
1/4 teaspoon salt
Tenderloins
1 lb chicken tenderloins or 1 lb turkey tenderloins
2 teaspoons olive oil
garlic powder
salt and pepper
Preparation
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In food processor fitted with metal blade, process cilantro, onion, lemon juice, cumin, salt and pepper until smooth. In small saucepan, over medium heat, cook mixture 1 to 2 minutes or until heated throughout.
Season with salt, pepper and garlic powder the tenderloins. In large non-stick skillet over medium heat, saute tenderloins in oil 4 to 5 minutes per side or until the tenderloins are no longer pink in center and the internal temperature reaches 165 degrees F.
To serve, spoon 2 tablespoons sauce on each of four plates. Place tenderloins over sauce.
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