West Indies Meat Rub - cooking recipe
Ingredients
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1 tablespoon curry powder
1 tablespoon ground cumin
1/4 teaspoon chili powder
1/2 tablespoon ground black pepper
1 tablespoon paprika
1/2 teaspoon ground mixed spice (allspice, cloves, ginger and nutmeg)
Preparation
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Mix all the ingredients together.
Coat meat in the mixture.
Cook under the broiler or on the barbecue.
Brush lightly with oil during cooking.
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