Fluffy Golden Frittata - cooking recipe

Ingredients
    3 teaspoons olive oil, divided
    2 2 cups scallions or 2 cups leeks, or combination
    coarse salt
    fresh ground pepper
    1 cup tomatoes (your choice of grape, cherry halved, or regular sliced or chopped)
    6 egg whites
    4 egg yolks, beaten
    4 ounces cheese (shredded or crumbled your choice)
Preparation
    Preheat oven to 350.
    Heat 2 tsp olive oil in oven proof non-stick skillet over medium heat.
    Add onions/leeks and season with salt and pepper.
    Saute a few minutes, cover and cook 5 more minutes.
    Add tomatoes, cover and cook 2 more minutes.
    Transfer to a bowl.
    In a separate bowl, beat egg whites with salt and pepper to stiff peaks.
    Gently whisk in egg yolks.
    Brush skillet with 1 tsp olive oil.
    Add eggs and spread out to cover pan; sprinkle cooked vegetable mixture over the eggs to within one inch of the edge.
    Sprinkle cheese shreds or crumbles on top- if large crumbles press in slightly to be partially submerged.
    Cook over medium heat until sides are dry, 3 minutes.
    Transfer to oven and bake about 20 minutes until center is set.

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