Healthy Macaroni & Cheese - cooking recipe

Ingredients

1 cup uncooked dreamfields elbow macaroni
1/4 cup shredded fat free cheese
1 tablespoon olive oil
1/4 cup chopped onion
1/2 cup skim milk
1 teaspoon dried parsley

Preparation

Boil macaroni for about 11 minutes. Drain water, add olive oil & cheese, stir to melt cheese.
Add onions, milk, & parsley, stir again. Easy!
Optional additional thickener: 1/2 cup undiluted Campbell's 98% fat free Cream of Chicken soup......................................................... 70 cal, 10 g carbs, 2 g protein, 10 mg. cholesterol, Total fat 2.5 g (Sat. fst 1 g, Trans fat o g).