Ingredients
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FOR THE MUSTARD SAUCE
1 1/2 tablespoons onions, diced
1 1/2 tablespoons celery, diced
1 tablespoon white wine (non-alcoholic)
1 teaspoon dry mustard
1 tablespoon Dijon mustard
1 tablespoon green peppercorn mustard
1/2 cup chicken stock, fat-free
2 teaspoons fresh parsley, chopped
FOR THE BURGERS
3 tablespoons onions, finely chopped
1 pinch dried thyme, crushed
1 tablespoon fresh parsley, chopped
1/2 lb ground chicken breast
1/2 lb skinless dark chicken meat
1/4 teaspoon fresh ground black pepper
1/4 teaspoon Worcestershire sauce
2 drops Tabasco sauce
4 smll whole-grain hamburger buns
4 tomatoes, slices
4 lettuce leaves
Preparation
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FOR THE MUSTARD SAUCE: Combine the onion and celery in a small saucepan and cook, covered, over low heat until the onion is translucent, adding a little water if necessary to prevent scorching. Add the white wine and mustards and mix well. Add the chicken stock and cook over medium heat for 2 minutes. Stir in the parsley and remove from heat. Pour the sauce into a bowl and set aside to cool.
FOR THE BURGER: Combine the onion, thyme, and parsley in skillet and cook, covered over very low heat until the onion is translucent, adding a little water if necessary to prevent scorching. Remove from heat and spoon the onion mixture in a bowl., Add the ground chicken, pepper, Worcestershire sauce, and Tabasco sauce and mix well. Divide the chicken mixture into 4 patties.
Prepare the grill and grill the patties about 4 minutes per side, or until done.
TO SERVE: Place each chicken burger on a bun with a slice of tomato and a lettuce leaf. Serve 2 tablespoons of mustard sauce per serving on the side.
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