Simply Oven Baked Pork Chops Or Chicken And Rice Ii - cooking recipe

Ingredients

3 -4 pork chops or 4 chicken thighs
1 tablespoon butter
1 tablespoon canola oil
1 (10 3/4 ounce) can cream of mushroom soup (I use Healthy Request)
1 (14 1/2 ounce) can low sodium chicken broth
1 cup white rice (uncooked)
1/2 cup onion, coarse chop
1/4 teaspoon seasoning salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/2 teaspoon paprika

Preparation

Season pork chops with pepper, seasoning salt and garlic powder.
In a skillet, saute onions in butter and oil until limp.
Remove onions to a 2 quart casserole.
Quick sear pork chops in same skillet.
Remove chops to a platter.
De-glaze pan with a little chicken broth and add to casserole.
Stir in in rest of the broth along with rice and soup.
Place chops on top and sprinkle with paprika.
Cover and bake at 350* for 1 1/2 hours until rice is done and liquid is absorbed (check at 1 1/4 hours).