Low Fat Goulash - cooking recipe

Ingredients

1 lb ground turkey
1 1/2 cups whole wheat elbow macaroni
1 (16 ounce) can stewed tomatoes
1 (15 ounce) can red kidney beans
1 cup onion, diced
1 teaspoon margarine
1 tablespoon garlic powder
1 tablespoon cumin
1 tablespoon pepper

Preparation

Brown onions in margarine in a large skillet. Add ground turkey and brown.
While this is cooking, cook macaroni according to directions.
Drain and rinse the turkey and mix in seasonings. Drain the macaroni. Place both in large skillet.
Add all the ingredients using only 1/2 the can of tomatoes until it cooks a little while. Add the rest and simmer 15 minutes.