Easy Crockpot Chili - cooking recipe

Ingredients
    2 lbs ground beef or 2 lbs ground turkey
    2 onions, chopped
    2 (16 ounce) cans diced tomatoes
    2 (8 ounce) cans tomato sauce
    2 (16 ounce) cans kidney beans, drained and rinsed
    3 garlic cloves, chopped
    1/4 cup chili powder
    1 tablespoon cumin
    1 teaspoon cayenne pepper
    2 teaspoons salt and pepper
    1/2 cup cheddar cheese, to taste
    1 tablespoon sour cream, to taste
Preparation
    In a skillet, add a little olive oil cooking spray and brown the ground beef until it is fully cooked. (This takes about 7-8 minutes.).
    Place the cooked ground beef in the crock pot along with all of the other ingredients.
    Mix everything up together with a large spoon.
    Place the lid on the crock pot and let it cook for 6-7 hours on low or 4-5 hours on high.
    Season with salt and pepper, top with whatever toppings you like and enjoy!

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