Grilled Ham Steak With Apricot Glaze - cooking recipe
Ingredients
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1/4 cup no-sugar-added apricot jam
2 teaspoons Dijon mustard
2 teaspoons cider vinegar
1 1/2 lbs boneless lean ham, 6 1/2-inch slices
Preparation
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In a small bowl, mix together the jam, mustard, and vinegar.
Broil or grill the ham slices, brushing with the basting sauce and turning once, for 8 to 10 minutes.
Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Fruit.
Nutrition Facts: Calories 160; Calories from Fat 46; Total Fat 5g; Saturated Fat 2g; Cholesterol 50mg; Sodium 1224mg; Carbohydrate 4g; Dietary Fiber 0g; Sugars 4g; Protein 23g.
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