Parsnip & Sweet Potatoes Roasted - cooking recipe

Ingredients

1 medium sweet potato, cut in french fry size pieces
3 medium parsnips, cut in 1 1/2 by 1/2 pieces,core removed
1 teaspoon garlic powder
3 teaspoons cajun seasoning
2 tablespoons soy sauce
salt & pepper
vegetable oil cooking spray

Preparation

Put the prepared parsnips in boiling water for 5 minutes, drain well.
Spread the veggies out in a single layer on paper towels.
Spray lightly with veggie oil.
Sprinkle with the garlic powder, Cajun spice mix& salt/pepper.
Transfer the veggies to a baking stone or cookie sheet, single layer.
Bake in 350f oven for 20 minutes, sprinkle with the soy sauce return to oven for a further 10 minutes minutes or until tender.
Serve hot.