Healthy Apple Dumplings - cooking recipe

Ingredients

2 tablespoons coarsely grated apples
2 tablespoons self-rising flour
2 teaspoons sugar
1/2 teaspoon cinnamon
1/2 teaspoon baking powder
2 tablespoons water
2 tablespoons maple syrup

Preparation

Mix the apple with the flour, sugar, cinnamon and baking powder.
Pour the water and maple syrup into a small saucepan and heat until simmering.
Using a teaspoon, scoop the apple mixture into three balls.
Gently drop the balls into the simmering syrup and cover the pot with a well-fitting lid.
Simmer the dumplings over a very low heat for fifteen minutes then serve them with the syrup.