Cajun Sauteed Chicken - cooking recipe
Ingredients
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4 boneless skinless chicken breasts
1 1/4 teaspoons cajun seasoning, divided
1 1/2 tablespoons olive oil
1/2 cup chopped onion
1/3 cup chopped green pepper
1 (14 1/2 ounce) can cajun-style stewed tomatoes or (14 1/2 ounce) can Mexican-style tomatoes
1 1/2 teaspoons minced garlic
Preparation
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Rub the chicken with 3/4 t of cajun seasoning mix. In a skillet heat the oil and brown the chicken for 2 minutes per side. Remove chicken and set aside.
Add the onion and green pepper to the skillet. Saute till they are softened. Add the tomatoes, garlic and remaining cajun seasoning. Cook that for 2 or 3 minutes.
Return the reserved chicken, cover and simmer for 15 minutes (I usually do 30 minutes) till chicken is cooked through.
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