" Healthy" Fried Rice - cooking recipe

Ingredients

1 cup brown rice (best if 1 day old)
2 tablespoons olive oil
1/2 cup cooked peas
1/2 cup cooked chopped carrot
1 cup broccoli floret
3/4 cup sliced mushrooms
1 egg, beaten
soy sauce, to taste

Preparation

Heat 1 tbsp oil in pan and saute mushrooms until browned.
Remove from heat.
Heat remaining oil in pan and add rice.
Add egg and mix until rice is thoroughly coated with egg.
Cook for 5-10 minutes on high, or until egg is lightly browned.
Combine rice mixture and vegetables in large bowl and stir until vegetables are well mixed.
Add soy sauce to taste and serve.