Cheesy Spaghetti Squash - cooking recipe

Ingredients

1 spaghetti squash, approximately 3 lbs
2 tablespoons parmesan cheese, grated
1/2 cup reduced-fat mozzarella cheese
2 tablespoons diced pimientos
1/4 cup chopped fresh parsley
kosher salt
fresh ground black pepper

Preparation

Pierce the spaghetti squash several times with a fork or sharp knife to allow steam to escape.
Place in microwave and cook on high 5 minutes.
Turn over and continue cooking for for another 5 minutes or just until soft.
Remove squash from microwave and allow to stand for 5 minutes.
Cut squash in half.
Remove and discard seeds.
Using a fork, scrape the insides of the squash to form strands; reserving one squash shell.
Toss squash with remaining ingredients adding salt and pepper to taste.
Scoop back into the reserved squash shell and serve.