Ham And Egg Drop Soup - cooking recipe
Ingredients
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1 tablespoon olive oil
1/2 cup chopped onion, about 1 small
1/2 cup chopped sweet green pepper
3 (14 -14 1/2 ounce) cans fat-free low-sodium chicken broth
1 1/2 cups cubed lean cooked ham
4 eggs, beaten
1 teaspoon sesame oil
Preparation
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In large saucepan over medium-high heat, heat oil until just hot enough to sizzle a drop of water.
Add onion and pepper.
Cook, stirring frequently, until crisptender, about 4 minutes.
Stir in chicken broth and ham. Heat to boiling.
While constantly stirring soup, slowly pour in eggs.
Immediately remove from heat.
Stir in sesame oil.
Pour or ladle about 2 cups soup into each bowl.
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