Diva Diabetic'S Pizza Frittata - cooking recipe

Ingredients

4 large whole eggs
8 large egg whites
1 cup grated mozzarella cheese
1/2 cup fresh tomato, diced
2 garlic cloves, chopped
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes
2 tablespoons olive oil
salt and pepper
chopped fresh basil (to garnish)

Preparation

Preheat oven to 350 degrees. In a small skillet, saute tomatoes, garlic, oregano and red pepper flakes, salt and pepper in 1 tablespoons oil for 3 minutes under very low heat.
In a separate large bowl, beat eggs and egg white, and add cheese, as well as the tomato saute, and salt and pepper.
In a large non-stick, oven safe skillet - over a medium-low flame - add oil and pour in egg mixture. Do not move around eggs, but do move them around the pan to coat all sides evenly.
Place skillet in the oven and bake for 40 minutes, until puffy and golden at the top.
Remove from oven and immediately sprinkle with chopped basil.
Cut into 8 wedges and serve warm or at room temperature.