No-Fat Banana Applesauce Muffins - cooking recipe
Ingredients
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1 3/4 cups flour
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
2 eggs or 2 egg substitute
1 cup banana, mashed
1/2 cup applesauce
Preparation
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Preheat oven to 350 degrees.
Spray a 12-cup muffin pan with non-stick cooking spray.
Combine the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients. Add together and mix well.
Pour into muffin tin.
Bake for 15 - 20 minutes. (My oven baked right around 17 minutes.).
(Per muffin: 116 calories, no fat).
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