No-Fat Banana Applesauce Muffins - cooking recipe

Ingredients
    1 3/4 cups flour
    1/2 cup sugar
    1 teaspoon baking powder
    1/2 teaspoon baking soda
    1/2 teaspoon cinnamon
    1/2 teaspoon nutmeg
    1/2 teaspoon salt
    2 eggs or 2 egg substitute
    1 cup banana, mashed
    1/2 cup applesauce
Preparation
    Preheat oven to 350 degrees.
    Spray a 12-cup muffin pan with non-stick cooking spray.
    Combine the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients. Add together and mix well.
    Pour into muffin tin.
    Bake for 15 - 20 minutes. (My oven baked right around 17 minutes.).
    (Per muffin: 116 calories, no fat).

Leave a comment