Seafood Pasta Sauce - cooking recipe

Ingredients

1/4 cup chopped onion
2 garlic cloves, crushed
1 teaspoon butter
1 teaspoon olive oil
1/2 lb shrimp
1/2 lb scallops
1 (6 1/2 ounce) can clams, not drained
1 1/2 cups chicken broth
1 teaspoon basil
2 tablespoons parsley
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon Emeril's Original Essence
1/4 cup nonfat sour cream

Preparation

Cook onions and garlic in butter and oil.
Set shrimps and scallops aside.
Add rest of ingredients and simmer about 5 minutes.
Add shrimps and scallops and cook 5 minutes.
Thicken with 2 Tbsp cornstarch and 3 tbsp water.
Cook linguini and toss with 1/4 cup no fat sour cream.
Add seafood sauce to pasta and serve.
Offer some freshly grated parmesan cheese and crushed pepper.