Easy Scrapple - cooking recipe

Ingredients

1 lb sausage
2 cups water
1 tablespoon red pepper flakes
1 teaspoon rubbed sage
1 cup cornmeal

Preparation

Pour 2 cups of water in a sauce pan and bring to a boil.
Cut sausage into pieces and add to boiling water mixing throughly (a potato masher works well). Once sausage is done take pan off heat and add red pepper flakes and sage.
Add cornmeal and mix throughly and pour into loaf pan.
Refrigerate until completely cooled.
Slice and fry in frying pan with cooking spray.