Tempeh Shish Kebabs - cooking recipe
Ingredients
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2 (8 ounce) packages tempeh, steamed for 10 minutes, then cut in cubes 1/2 x 1 x 1 inch
2 green peppers, cut in 1 inch pieces
2 large sweet onions, cut into large pieces
1 lb medium fresh mushrooms, whole
4 medium tomatoes, quartered and seeded
1 1/2 cups your favorite barbecue sauce or 1 1/2 cups teriyaki sauce
Preparation
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Place all your veggies& Tempeh in a large bowl and pour in the BBQ sauce.
Mix gently so the sauce covers all the veggies& tempeh.
Refrigerate at least 2 hours or leave overnight.
Alternate the veggies and Tempeh on skewers (You can make 4 large kebobs or 8 smaller ones) BBQ over mebium heat, turn& baste frequently with the BBq sauce that you marinated the veggies etc inches.
They are done when the peppers& onions are nicely browned Apprx 15 minutes.
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