Korean Seared Pollock - cooking recipe
Ingredients
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1 teaspoon sesame oil
1 green onion (minced)
3 garlic cloves (minced)
3 tablespoons soy sauce
1 teaspoon sugar
1/8 teaspoon crushed red pepper flakes
1/2 cup homemade chicken stock
salt & fresh ground pepper (to taste)
2 tablespoons canola oil
2 1/2 lbs pollock (in large chunks)
Preparation
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Heat oil in a saucepan. Add onion and garlic. Saute 1 minute.
Stir in the soy sauce, sugar, red pepper flakes and stock.
Bring to a boil. Reduce. Simmer until reduced to 1/3 cup. Let cool.
Season and stir in oil.
Toss with fish. Let stand 1 hour.
Heat broiler.
Broil fish 5 minutes each side.
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