Nihari (Pakistani Stew) - cooking recipe

Ingredients
    1/2 kg beef
    salt
    1 teaspoon pepper
    1/2 teaspoon turmeric powder
    1 teaspoon coriander powder
    4 tablespoons oil
    3 tablespoons flour
    1 teaspoon ginger paste
    spice mix
    2 teaspoons fennel seeds
    1/2 teaspoon whole black peppercorn
    1/2 teaspoon cumin seed
    2 small cardamom pods, seeds of
    10 cloves
    2 whole black cardamom pods
    1 cinnamon stick
    1 bay leaf
    1/4 teaspoon nutmeg
    2 teaspoons coriander seeds
Preparation
    Heat oil in a heavy based pot.
    Add meat and fry it a little.
    Add salt, chili powder, turmeric, coriander powder and ginger paste.
    Mix well. Add a little water.
    Dissolve flour in half a cup of water and add this to the meat and bring to boil.
    Grind all the whole spices ( spice mix).
    Put all the ground spices in a fine cotton cloth bundle.
    and add to meat.
    OR grind them till powdery fine and add them to the meat.
    Add 3-4 cups of water; cover and leave to tenderize on very low flame. It can take up to 5 - 6 hours if using chicken and more if using beef.
    When meat has softened remove the bundle of spices and make the curry into desired consistency.
    To Garnish--Fry some onion slices in a little oil until golden brown and add to Nihari.
    Also garnish with fresh coriander, ginger and green chilies.

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