Caribbean Pork Chops With Banana And Coconut Milk - cooking recipe
Ingredients
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1 large banana, green tip
1 tablespoon vegetable oil
2 boneless pork loin chops, 1-inch thick
1 large garlic clove, pressed
2 tablespoons fresh ginger, slivered
1/2 cup coconut milk, canned
1/4 cup water
2 tablespoons chutney
1/8 teaspoon cayenne pepper
1 tablespoon lime juice
Preparation
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Cut banana in half crosswise, then legthwise.
In a skillet, saute the banana in oil 30-45 seconds, shaking the skillet. Remove the banana.
Add more oil to the skillet if necessary and brown the chops on each side, about 2-3 minutes.
Stir in the garlic and ginger, saute lightly. Stir in coconut milk, water, chutney and cayenne.
Spoon mixture over the chops. Cover and simmer 8-10 minutes. Stir in lime juice and remove from heat.
Generously spoon the sauce over the chops and banana and serve with white rice or shredded lettuce.
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