Spiced Sweet Potato Fries - cooking recipe
Ingredients
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1 teaspoon coriander seed, crushed
1/2 teaspoon fennel seed, crushed
1/2 teaspoon dried oregano
2 tablespoons light brown sugar
1/2 teaspoon pepper
1 teaspoon kosher salt
2 lbs medium sweet potatoes (peeled and cut into strips or wedges)
3 -4 tablespoons olive oil
nonstick cooking spray
Preparation
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Preheat oven to 450 degrees. Spray baking sheet with nonstock cooking spray.
Mix together crushed coriander and fennel seeds, oregano, brown sugar, pepper and salt; set aside. In a medium bowl place potato wedges and toss with oil to coat. Sprinkle evenly with seasoning mixture.
Place potatoes in a single layer, without touching one another on the prepared baking sheet. Roast in middle of oven 15 minutes. Carefully turn wedges over with a spatula and roast until tender and slightly golden, about 15 minutes more.
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