Winter Salad - cooking recipe

Ingredients

SALAD
6 cups torn leaf lettuce
6 cups spinach
1/2 cup diced red onion
1 pomelo fruit, sectioned and chopped up if you like (or grapefruit, whichever is handier to your location)
2 navel oranges, sectioned
1 avocado, diced
1/2 cup almonds, either chopped or slivered, dry roasted to golden
1/3 cup blue cheese, crumbled
VINAIGRETTE
1/2 cup vegetable oil
3 tablespoons white wine vinegar
1 tablespoon orange juice
1 tablespoon lime juice
1 teaspoon sugar
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon salt

Preparation

Place all salad ingredients in a bowl.
Place all vinaigrette ingredients in a jar with a lid and shake 30 seconds or until combined.
Toss salad lightly and eat.