Healthy, Low Fat Lemon Waffles (Whole Wheat!) - cooking recipe

Ingredients
    2 2 cups Robin Hood Nutri Flour Blend or 2 cups all-purpose flour
    1/2 teaspoon baking soda
    1/2 teaspoon salt
    2 tablespoons icing sugar
    1 egg, separated
    1 1/4 cups skim milk
    1 lemon, juice of
    1 lemon, zest of
    1/2 teaspoon lemon extract
    1 tablespoon smooth applesauce
    1 tablespoon canola oil
Preparation
    Preheat waffle iron.
    Whisk together the flour, baking soda, salt, and icing sugar in a large bowl.
    separate egg, and whisk together the egg yolk, milk, lemon juice, lemon zest, lemon extract, applesauce, and canola oil.
    beat the egg white in a separate bowl until peaks form.
    add the wet ingredients into the dry and whisk until hardly combined.
    fold in the egg white with a large spoon or spatula until distributed.
    grease waffle iron, and cook the waffles.
    these freeze very well.

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