Diabetic Italian Sausage And White Bean Stew - cooking recipe
Ingredients
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1 teaspoon olive oil
1 garlic clove, minced
1/2 cup green pepper, diced
1/2 cup onion, diced
1/2 celery, diced
1 lb low fat Italian turkey sausage, cooked, casings removed, and sliced
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon dried basil
1 (15 1/2 ounce) can cannellini beans
1 (14 ounce) can italian tomatoes with juice
Preparation
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Heat the oil over medium high heat. Add the green pepper, onion, and celery. Cook for 3 minutes. Add in sausage and cook until browned.
Add in rest of ingredients and bring to a boil. Lower heat and simmer for 10 minutes.
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