Tvp Vegetable Stew - cooking recipe
Ingredients
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3 tablespoons vegetable oil
2 cups onions, chopped
2 garlic cloves, minced
4 cups tomatoes, crushed
3 cups assorted fresh vegetables, chopped
3 cups vegetable broth
2 cups water
2 cups potatoes, diced
2 cups textured vegetable protein, dry granules
1 teaspoon ground cumin
1 teaspoon turmeric
1 teaspoon black pepper
1 teaspoon salt
Preparation
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Heat the oil in a large pot over medium-high heat.
Add the onions and saute until golden.
Add the remaining ingredients and stir well to combine.
Bring to a boil, then reduce heat to medium and simmer until the stew thickens, about 30 minutes.
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