Vegetarian Bolognese Sauce (Low-Fat) - cooking recipe

Ingredients
    1 onion, chopped
    1 large carrot, peeled and finely diced (about 1/4-inch squares)
    1 stalk celery, finely diced
    1/2 green bell pepper, chopped
    1/2 red bell pepper, chopped
    1 large portabella mushroom cap, finely chopped (or use 2 small caps)
    2 teaspoons dried oregano (rubbed between fingers to release the flavor)
    1/4 - 1/2 teaspoon crushed red pepper flakes (optional or adjust to suit heat level)
    2 tablespoons fresh minced garlic
    3/4 - 1 cup dry red wine
    1 (26 ounce) jar prepared fat free marinara sauce
    salt & freshly ground black pepper (to taste)
Preparation
    Heat about 3 tablespoons olive oil in a saucepan over medium-high heat.
    Add in onion, diced carrots, celery, both bell peppers, chopped portobello mushroom, dried oregano and crushed red pepper flakes; cook stirring for 4-5 minutes.
    Add in garlic and cook for 2 minutes.
    Add in wine and prepared marinara sauce, bring to a simmer stirring.
    Reduce heat to low and simmer uncovered for 35-40 minutes stirring occasionally.
    Season sauce with salt and fresh ground black pepper to taste.

Leave a comment