Apple Spice Protein Bars - cooking recipe
Ingredients
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3 tablespoons vanilla praline whey protein powder (3 scoops)
3 teaspoons baking powder
8 teaspoons Splenda sugar substitute
4 eggs
1/4 cup olive oil
1/4 cup water
1/2 apple, chopped fine
1 tablespoon vanilla extract
1 teaspoon maple flavoring
1 tablespoon cinnamon
1 teaspoon nutmeg
Preparation
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Mix together dry ingredients.
In separate bowl mix together eggs, oil, and extracts. Beat well & add to dry ingredients, mixing well. Add water and apple. Should be a wet consistancy like a cake mix.
Pour into Pam-sprayed square cake pan. Cook at 325 for 15-25 minutes until a toothpick comes out clean. May take longer to cook,depending on consistency of protein powder used.
Cut into nine squares.
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