Sweet & Sour Shrimp With Oranges - cooking recipe

Ingredients
    1 medium onion, coarsely chopped
    1 medium green bell pepper, coarsely chopped
    3/4 cup ketchup (no salt added)
    1/2 lemon, grated peel and juice of
    1 tablespoon cornstarch
    3 tablespoons brown sugar
    1/2 cup fresh squeezed orange juice
    1/4 teaspoon ground ginger or 2 teaspoons fresh grated gingerroot
    3 oranges, peeled,cut into bite-size pieces
    20 medium cooked shrimp, with tails and shells removed (about 7 ounces)
    3 cups cooked rice (no salt added)
    chopped cilantro or parsley
Preparation
    In large non-stick skillet, sprayed with no-stick cooking spray, cook onion and green pepper over medium-high heat until tender but not browned.
    Add ketchup, lemon peel and juice.
    Blend cornstarch and sugar with orange juice and ginger; add to sauce.
    Cook, stirring until thickened.
    Add orange pieces and shrimp; heat.
    Serve over hot cooked rice.
    Sprinkle with chopped cilantro.
    Serve with lemon wedges, if desired.

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