Pumpkin Cheesecake Pudding - Sugar Free - cooking recipe

Ingredients

1 ounce sugar-free instant vanilla pudding mix (1 package, cheesecake flavor suggested)
1 cup cold skim milk
4 tablespoons vanilla protein powder (2 scoops)
1/2 cup canned pumpkin (Trader vic's suggested, Not Pumpkin Pie Mix)
1/2 teaspoon pumpkin pie spice
fat-free cool whip

Preparation

Measure milk (package calls for 2 cups but only use 1 cup). Add protein powder to the milk. Mix throughly.
Add pudding mix and pumpkin pie spice into another bowl and mix the dry ingredients with a spoon or fork.
Pour milk/protein mixture and pudding mixture till mixed throughly.
Place in refrigerator and chill. Top each serving with 1 tablespoon Cool Whip.