Lemon Tilapia - cooking recipe
Ingredients
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2 tilapia fillets
garlic powder
lemon pepper seasoning
2 tablespoons extra virgin olive oil
1 tablespoon minced garlic clove
1/4 cup white wine
1/4 cup lemon juice
Preparation
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Season both sides of fillet with light layer of Garlic Powder and Lemon/Pepper Seasoning. Set aside.
Put Oil in a large skillet and bring up heat to Med-Low.
Add garlic clove and allow to simmer, slightly-browned. Move oil and garlic around pan for easy coating.
Place fillets into skillet, adding cooking wine and lemon juice. Cover to steam.
Cook for 7 minute or until fish flakes. Do not touch the fillets, do not flip over the fillets.
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