Simple Baked Catfish - cooking recipe
Ingredients
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2 lbs catfish fillets, cut into about 3-inch pieces (works well with bass too)
1 tablespoon olive oil
2 teaspoons Italian herb seasoning
1/4 cup fresh lemon juice (or lime works well too)
1 pinch sea salt
1 dash black pepper
dry breadcrumbs
Preparation
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Mix together all ingredients except the fish and bread crumbs.
Wash & dry fish.
Toss fish in oil mixture.
Lightly dip one side of fish in bread crumbs.
Place on cookie sheet (crumb side up) and bake at 350 for about 15-17 minutes or until done.
Serve with Rosemary Baked Potato Wedges, Green Salad & Mango Salsa for a healthy meal.
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