Caramelised Onion And Camembert Quiche - cooking recipe

Ingredients
    1 sheet frozen shortcrust pastry, thawed
    1 onion, sliced
    1 tablespoon balsamic vinegar
    2 teaspoons brown sugar
    100 g light camembert cheese, thinly sliced
    2 tablespoons fresh parsley, chopped
    3/4 cup low-fat milk
    2 eggs
    salt & pepper
Preparation
    Place pastry sheet into a 20cm quiche tin. Trim edges and rest in the frisge for 15 minutes.
    Fill pastry case with crumpled foil and blind bake at 180 C for 5-10 minutes Remove foil.
    Spray a frypan with oilve oil. Saute onion for 1-2 mins, add vinegar and sugar, cook stirring for 5 mins or until very tender.
    Spread onion onto base of pastry case. Top with cheese and parsley.
    Whisk together remaining ingredients and pour over filling.
    Bake for 20-25 mins or until filling is golden and firm.

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