Fire Cider (Cold, Flu And Sore Muscles) - cooking recipe
Ingredients
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1 quart organic apple cider vinegar
1/2 cup horseradish, grated
1/8 cup garlic, chopped
1/2 cup onion, chopped
1/2 cup ginger, grated
2 -3 jalapeno peppers, chopped or 1 teaspoon cayenne pepper
Preparation
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Place the vegetables into a quart canning jar and cover with the apple cider vinegar. You may need to put it into 2 jars.
Cover (with parchment too, as noted above) with lid and place in a dark, cool place for 2 months.
Remember to shake every once in awhile.
Strain vegetables out and place liquid in a clean container. Does NOT need refrigeration. Just keep in a dark, cool place, like a pantry.
USES: To prevent colds during the cold season, take 1-2 dropperfuls (start with 1 tsp) daily. If sick, take 3-5 dropperfuls a day. You may put it in some tea with honey to make it more palatable.
Put on a cloth and place on a congested chest.
Mix with honey to ease cough.
Rub into sore muscles.
If you make this ahead of time, it would be a great Christmas gift for those vegetarians or natural health members of your family.
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