Cinnamon Rolls - cooking recipe

Ingredients

4 cups whole wheat flour
1 cup wheat bran
1 1/2 cups milk
1 cup hot water
4 teaspoons oil
2 teaspoons honey
4 teaspoons yeast
1 teaspoon salt
1 pinch cardamom powder
3 teaspoons cinnamon
6 teaspoons caster sugar

Preparation

Mix all the ingredients but cinnamon und caster sugar until you have a shiny dough, you might need to add a little more milk or flour.
Roll out.
Blend sugar and cinnimon.
Sprinkle over and roll upp.
Cut into 1 inch big swirls.
Bake at 180\u00b0C until golden brown, about 12 minutes.