Oven Swiss Steak - cooking recipe

Ingredients

2 lbs swiss steak or 2 lbs round steaks
1/2 cup flour
1 teaspoon salt
1/2 tablespoon black pepper
1 medium onion, sliced and separated into rings
2 large carrots, thinly sliced
2 stalks celery, thinly sliced
1 (14 1/2 ounce) can diced tomatoes, undraind
1 (8 ounce) can tomato sauce
8 ounces water
1 dash Worcestershire sauce
hot mashed potatoes

Preparation

Heat oil in large skillet.
Combine flour, salt and pepper.
Cut steak into 4 or 5 servings; dredge in flour mixture.
Brown on both sides in hot oil; remove to large baking dish.
Place vegetables over steak; pour tomatoes, tomato sauce, water and Worcestershire over all.
Cover and bake at 350 degrees for 1 1/2- 2 hours, or until meat is tender.
Serve with sauce spooned over the mashed potatoes.