Scallops Dijon - cooking recipe

Ingredients

3/4 lb scallops
cooking spray
1/4 cup dry sherry
3 tablespoons coarse grained Dijon mustard
1 tablespoon heavy cream
salt and pepper

Preparation

Rinse, drain and pat dry scallops.
Spray a non-stick skillet with cooking spray and heat over medium heat.
Add scallops and saute 1 minute.
Transfer scallops to a dish.
Add sherry to skillet and cook 30 seconds to reduce liquid.
Stir in mustard and cream.
Return scallops to skillet.
Cook until scallops are heated through, about 30 seconds.
Season with salt& pepper to taste.