Crab And Avocado Frittata - cooking recipe

Ingredients

3 eggs
3 ounces lump dungeness crabs (canned crab works well)
2 slices bacon
2 teaspoons butter
1/2 tomatoes, dicrd
1/2 avocado, diced
1 1/2 ounces ricotta cheese
2 ounces milk
salt and pepper

Preparation

Cook the bacon ahead of time, and cut or break into small pieces.
Whip eggs and milk together with a pinch of salt and pepper.
Heat non-stick pan with butter on medium heat; add egg mixture, bacon and tomato to pan, and mix with spatula.
Bake in 400 degree oven for 5 to 8 minutes until set; Take out of oven, spoon cheese, crab and avocado on top, Serve.