Tilapia With Lemon Butter Sauce - cooking recipe
Ingredients
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2 tablespoons Italian parsley, coarsely chopped
1 lemon
1 1/2 lbs tilapia fillets
1 teaspoon seasoning salt
4 teaspoons flour, divided
3 tablespoons butter, divided
1/4 cup dry white wine
Preparation
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Preheat large saute pan on medium high for 2-3 minutes.
Place seasoned salt and 3 teaspoons flour in large zip top bag.
Shake to mix.
Add fish to bag and seal tightly.
Shake bag to coat fish.
Place 1 tablespoon butter in saute pan.
Add fish.
Cook for 3 minutes.
Add 1 tablespoon butter to center of pan.
Turn fillets using spatual and distrubute butter under fish fillets.
Cook 3 minutes more util fish fish is golden and flakes easily.
Transfer fish to plates.
Add wine to pan with remaining butter and 1 teaspoon flour to pan.
Squeeze juice of lemon to pan.
Heat and stir 1-2 minutes or thickened.
Stir in chopped parsley and serve sauce over fish.
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