Baked Orange Roughy - cooking recipe

Ingredients

1 1/2 lbs orange roughy
1/2 cup mayonnaise, fat free or low fat is fine
1 lemon, juiced
1 teaspoon Dijon mustard
1 cup fresh breadcrumb
2 tablespoons shallots, minced
1 clove garlic, minced or pressed
1 -2 tablespoon butter, melted

Preparation

Preheat oven to 375^F Spray 9x13 inch baking pan with cooking spray.
Place orange roughy in pan.
Combine mayonnaise, lemon juice to taste, and dijon mustard.
Spread evenly over orange roughy.
Combine bread crumbs, shallot, garlic and 1-2 tablespoons melted butter in a ziplock bag.
Add enough butter to coat ingredients a little.
Shake to mix.
Sprinkle bread crumbs over orange roughy.
Bake uncovered until fish is done and crumbs are light brown and a little crispy, 20 to 25 minutes, depending on the thickness of the fish.
Usually it takes about 10 minutes per inch of thickness, including the topping.