Catfish Delta - cooking recipe
Ingredients
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3 cups corn flakes cereal, finely crushed
2/3 cup grated parmesan cheese
1 teaspoon paprika
1/2 teaspoon salt
1/2 cup mayonnaise
1 teaspoon Worcestershire sauce
catfish fillet
1 1/2 teaspoons cajun seasoning
vegetable oil cooking spray
3 tablespoons chopped fresh parsley
lemon wedge
Preparation
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Preheat oven to broil. Stir together first 4 ingredients in a large shallow bowl or pie plate. Whisk together mayonnaise and Worcestershire sauce in a small bowl.
Brush mayonnaise mixture onto both sides of catfish fillets. Sprinkle 1/4 teaspoon Cajun seasoning onto 1 side of each fillet.
Dredge fillets in cornflake mixture; transfer to a wire rack coated with cooking spray. Place wire rack in an aluminum foil-lined pan.
Broil 6 inches from heat 6 minutes on each side or until golden brown and fish flakes with a fork. Sprinkle with parsley. Serve immediately. Garnish, if desired.
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