Healthy & Hearty Stuffed Bell Pepper Soup - cooking recipe
Ingredients
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1 lb ground round (I use morning star soy crumbles to make it veggie) or 1 lb turkey (I use morning star soy crumbles to make it veggie)
1 large onion, chopped
2 minced garlic cloves
1 tablespoon olive oil
1 teaspoon cajun seasoning
1/4 teaspoon chili powder
1/8 teaspoon cumin
3 bell peppers, chopped (I use green & red)
3/4 cup brown rice
2 cups beef broth
26 ounces tomato juice
Preparation
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Using large saucepan.
Brown ground meat of your choice in olive oil with onion and garlic.
Chop the meat really small, drain.
Add all other seasonings and ingredients.
simmer for 1/2 hour.
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